I have been following all of the information on Coronavirus/COVID-19 and I bet you have been too. This information about the virus and how it may affect our lives is being updated hourly, which can increase uncertainty and anxiety, but due to the nature of this virus being new, the intel is ever-changing and therefore the updates are necessary.
I want to reassure you that I am here for you to talk about your concerns and I am offering video-chat or telephone session options if you would prefer to not come into the office. If that is the case, please let me know in advance so I can set this up.
Many people will only have mild symptoms, so it might feel silly or uncomfortable to stay home if you only feel “a little” sick. But I want to encourage you to:
•Take care of yourself! Listen to what your body needs and practice self-care.
•Think about your greater community; you may be able to easily fight the virus but you might come into contact with others who aren’t as lucky.
•Wash your hands often, and if you do come in, feel free to wash your hands before and after your session.
Please note that the cancellation policy is still in place so if you do need to cancel or re-schedule please ensure you do so in the appropriate timeframe. Of course, let me know if there are any extenuating circumstances.
Please do not hesitate to reach out to me if you have any questions or concerns. I am here for you!